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R1 charged creatine

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Charged Creatine provides 3 types of creatine (monohydrate, magnesium chelate, and di-malate) and adds the benefits of electrolytes and natural-source caffeine to help you power through the toughest training with extra intensity.

Charged Creatine’s refreshing fruit flavors are built to support an enhanced workout with hydration, energy, and greater training capacity.
  • 5g creatine compounds†
  • 3 different creatine sources
  • 150mg herbal energy blend (tea, coffee, guarana, mate)^†
  • Approximately 120mg natural source caffeine†
  • 500mg electrolyte blend providing potassium, sodium, magnesium, and chloride
Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

During Workouts
Charged Creatine is best consumed during a serious workout.

Mixing Directions

Mix one (1) scoop with 8-12 oz. of cold water and consume before, during, or immediately after training.

Alternate Suggested Uses
Take in the morning to jump start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and/or in the afternoon to crush midday energy slumps.^

Total Caffeine Content:

Each serving provides approximately 120mg caffeine, equivalent to about 1 cup of strong coffee.

WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT.