R1 Collagen Peptides can be used any time. Simply add a scoop or two to any of your favorite hot or cold beverages, liquids like soups or sauces, or semi-solid foods including oatmeal, puddings, or stews.
Mix one (1) or two (2) scoops into 8-10 oz. of your favorite hot or cold beverage and stir until completely dissolved.
WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.