For best absorption, we recommend taking R1 Fish Oil Softgels with food.
Directions:
Take one (1) softgel daily with a meal.
KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY, ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.