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R1 Whey Blend 5lb:
We’ve utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!
R1 Charged Creatine:
Charged Creatine provides 3 types of creatine (monohydrate, magnesium chelate, and di-malate) and adds the benefits of electrolytes and natural-source caffeine to help you power through the toughest training with extra intensity.
After Workouts
R1 Whey Blend supports growth and recovery any time but is most effective consumed immediately after workouts.
Mixing Directions
Simply drop one (1) scoop of easy-mixing R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
During Workouts
Charged Creatine is best consumed during a serious workout.
Mixing Directions
Mix one (1) scoop with 8-12 oz. of cold water and consume before, during, or immediately after training.
Alternate Suggested Uses
Take in the morning to jump start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and/or in the afternoon to crush midday energy slumps.^
Total Caffeine Content:
Each serving provides approximately 120mg caffeine, equivalent to about 1 cup of strong coffee.
WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT.